12-Modules of Wellness Coaching for Teachers

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Prioritize your school’s wellness pillar and promote teacher retention with a comprehensive program that guides teachers through twelve targeted modules—each focusing on a specific area of personal and professional wellbeing from personal wellness goals like hydration and nutrition to reconnecting to one's school community, social connections, and family. 

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Why is Wellness vital to professional development?

When educators are meeting their own physiological, social, and emotional needs, they are far better equipped to navigate the daily challenges of classroom teaching. Integrating wellness practices into professional development supports:

• Focused and constructive productivity

• Stronger collaboration and teamwork

• Healthier teacher-student and teacher-family relationships

• Enhanced teacher well-being, leading to fewer absences

• Greater faculty retention and job satisfaction

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Who is the program for?

​This program is ideal for individual growth, small group collaboration, and full faculty engagement. Whether you're using it for personal reflection, team-building within a department, or as part of a school-wide initiative, the modules support a wide range of professional and personal goals.

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What does the program include?

The modules are formatted as a downloadable workbook, making it easy to print, project, or share digitally. Your one-time purchase grants unlimited use within your school—no site license renewal required.

Each of the twelve modules includes:

• A brief, focused reading on a key area of wellness

• Practical, research-informed strategies for application

• Simple tools to support progress tracking

• Built-in opportunities for meaningful reflection

A set of optional reflection questions is also provided for facilitators to use at the end of each module to deepen discussion and connection.

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How much time will the program require?

Designed with flexibility in mind, this program can be used over the course of twelve weeks, a trimester, a semester, or across the full school year—whatever best suits your team’s schedule and goals.​